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4.9 113 online reviews

Ice Barrel 500 Fully Insulated Cold Plunge Barrel

Sale price$1,750.00

Chiller:

Chiller

Authorized Ice Barrel Dealer
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5 Year Manufacturer Warranty
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A specialist will personally contact you after purchase to help coordinate delivery and answer questions.
4.9 113 online reviews
Ice Barrel 500 Fully Insulated Cold Plunge Barrel
Ice Barrel 500 Fully Insulated Cold Plunge Barrel Sale price$1,750.00

Video

What Happens After Purchase

We help make delivery, placement, fill-up, and first-use setup feel clear and supported.

Step 1 1

Order placed + setup review
Your order is placed securely online, then CHH can help review placement, drainage, water fill, ice or chiller plans, and setup questions.

Step 2 2

Shipping begins
The Ice Barrel 500 typically ships within 2–3 business days of purchase, with shipping cost calculated at checkout.

Step 3 3

Place, drain setup + fill
Place your barrel on a level, water-safe surface, complete drain spout assembly, fill with water, and prepare your ice or compatible chiller setup.

Step 4 4

Begin your cold therapy routine
Check your water temperature, ease into your first sessions, and build a consistent cold therapy ritual that fits your recovery routine.

Cold Therapy / Ice Barrel 500

Built for the cold reset.

The Ice Barrel 500 is a spacious, upright cold therapy barrel designed for full-body immersion, easier entry and exit, and better temperature retention. Fully insulated and chiller-ready, it brings an elevated cold plunge ritual to homes, gyms, wellness studios, and recovery spaces.

Fully Insulated Upright Immersion Built-In Steps Chiller Ready
94 gal Water capacity
104 lb Empty weight
Up to 6'9" Recommended max height
USA Made from recycled materials
Ice Barrel 500
A fully insulated upright cold plunge with built-in steps, internal seating, and chiller-ready ports.
Great For: Cold therapy routines, sauna contrast therapy, garage gyms, recovery rooms, wellness studios, athletes, and anyone wanting a larger upright plunge with easier access.
Key Features

Top Features of the Ice Barrel 500

A spacious upright cold therapy barrel designed for full-body immersion, better temperature retention, easy access, and flexible ice-or-chiller cold plunge routines.

1

Fully Insulated Design

Thick polyurethane foam insulation throughout the barrel and lid helps keep water colder for longer, whether you use ice or connect a compatible chiller.

2

Upright Full-Body Immersion

The spacious interior and integrated seat allow for an upright seated position and cold exposure up to the neck for a fuller plunge experience.

3

Built-In Steps

Exterior steps and an internal seat help make entry and exit feel more natural than many standard tub-style plunges.

4

Chiller-Ready Ports

The Ice Barrel 500 includes 3/4" NPT chiller ports with 14 TPI, allowing you to use ice now or add a compatible chiller later.

5

Larger Capacity

With a 94-gallon water capacity and fit for body sizes up to 6'9", this model offers a more spacious plunge experience.

6

Recycled Materials

Made in the USA from recycled materials, the Ice Barrel 500 offers a durable cold therapy setup with a cleaner material story.

Upright design
Built-in seating supports a comfortable seated plunge position.
Easy access
Built-in steps help make entry and exit feel more natural.

Let’s Plan Your New Plunge Experience

1

Confirm the Fit

  • Dimensions: 30.7" W x 42.1" H x 57.6" L
  • Water capacity: 356 liters / 94 gallons
  • Empty weight: 104 lbs
  • Recommended max height: Up to 6'9"
2

Cold Setup Options

  • Use with: Ice or compatible chiller
  • Chiller ports: 3/4" NPT with 14 TPI
  • Insulation: Polyurethane foam insulation in barrel and lid
  • Drainage: Drain spout assembly required
3

Delivery + Shipping

  • Ship timeline: Ships within 2–3 business days of purchase
  • Shipping cost: Calculated at checkout
  • Delivery prep: Confirm the path from drop-off point to final location
  • Moving help: Recommended if stairs or tight spaces are involved
4

Placement + First Use

  • Place on a flat, level, water-safe surface.
  • Confirm drainage access before filling.
  • Fill with water, add ice or connect a compatible chiller, and monitor temperature before use.
  • Always use cold exposure responsibly and exit if you feel unwell.
Need help before ordering? Core Human Health can help with space planning, chiller compatibility questions, delivery expectations, placement, and cold therapy setup.

Common Questions

What to Know Before Your Ice Barrel 500 Arrives

What type of plunge is the Ice Barrel 500?
The Ice Barrel 500 is a spacious upright cold therapy barrel designed for seated full-body cold immersion. It can be used with ice or with a compatible chiller setup.
How much water does it hold?
The Ice Barrel 500 holds approximately 356 liters, or 94 gallons, of water.
What are the dimensions?
The Ice Barrel 500 measures approximately 30.7" W x 42.1" H x 57.6" L. Be sure to confirm the final placement area, doorways, pathways, and surrounding access before filling.
How much does it weigh?
The Ice Barrel 500 weighs approximately 104 lbs when empty. Be sure to account for the added weight of water when choosing the final placement surface.
Is it insulated?
Yes. The Ice Barrel 500 is fully insulated with thick polyurethane foam insulation throughout the barrel and lid to help keep water colder for longer.
Can it be used with a chiller?
Yes. The Ice Barrel 500 is chiller-ready and includes 3/4" NPT chiller ports with 14 TPI. Confirm compatibility with your preferred chiller before setup.
Can I use it with ice instead of a chiller?
Yes. The Ice Barrel 500 can be used with ice, which makes it a flexible cold therapy option if you are not ready to add a chiller.
What height is it best suited for?
The Ice Barrel 500 is listed to comfortably fit body sizes up to approximately 6'9".
Where is it made?
The Ice Barrel 500 is made in the USA from recycled materials.
How fast does it ship?
The Ice Barrel 500 typically ships within approximately 2–3 business days of purchase. Shipping cost is calculated at checkout.
Does it require assembly?
Drain spout assembly is required. Wrenches are not included.
What warranty is included?
The Ice Barrel 500 includes a limited lifetime warranty.
Who do I contact if I need help?
You can contact Core Human Health before or after your Ice Barrel arrives. We can help with cold plunge selection, chiller compatibility questions, placement, setup considerations, and pairing your plunge with a sauna or recovery routine.
Is financing available?
Yes, there are financing options at checkout through Shop and Affirm Financing.

Need Something Different?

Find the recovery setup that fits your space.

  • Need a smaller cold plunge?
  • Want a hot and cold immersion tub?
  • Looking to pair this with a sauna?
  • Need help comparing plunge options?

Explore our cold plunge collection or ask us to help match the right plunge to your space, routine, and recovery goals.

View Cold Plunges

Still Have Questions?

We’re here to help.

CHH can help with plunge selection, chiller compatibility, placement, delivery expectations, setup questions, and sauna pairing.

Contact Core Human Health
Why CHH Selected It

A cleaner way to commit to cold exposure.

Core Human Health selected the Ice Barrel 500 because it solves two common cold plunge challenges: accessibility and temperature retention. The upright design feels approachable, the built-in steps make entry easier, and the insulated body helps keep water colder for longer.

Designed For

Daily recovery, mental resilience, and contrast therapy routines.

Use it as a standalone cold therapy tool or pair it with a sauna, red light therapy, or full recovery room concept. The Ice Barrel 500 supports a more intentional wellness routine without taking over the entire space.

Ice Barrel Chiller
Intelligent cooling, app control, and precision temperature management for a colder, easier plunge routine.
Complete the Ice Barrel Setup

Cold, controlled, and ready.

The Ice Barrel Chiller upgrades your cold therapy routine with intelligent cooling to 37°F, Wi-Fi app control, advanced scheduling, and SmartSense technology that helps maintain your preferred plunge temperature with less guesswork.

Cools to 37°F
SmartSense Technology
Wi-Fi + App Controlled
Quick-Connect Hoses
Intelligent Cooling Precise temperature control, even in ambient temperatures up to 120°F.
Rugged Durability IP67-rated waterproof components designed specifically for cold therapy environments.
Ready When You Are Advanced scheduling and real-time optimization help your plunge stay ready for your routine.
Easy Maintenance Smart notifications alert you when it is time to clean or replace filters.
115V 60Hz / 15A MOP
65 lb Unit Weight
7” Color Display
R290 Eco Refrigerant
Dimensions: L 18.63” x W 16.40” x H 20.40”
Warranty: 1-year manufacturer’s warranty covering defects in materials and workmanship under normal use.
Ships within 5–7 days of purchase. Shipping cost is calculated at checkout.
Ask CHH if the chiller is right for your setup.

4.9

113 online ratings
The summary star rating & review is based on aggregated reviews of this product across the web. It cannot be altered by the merchant and can be verified by emailing support@onereview.app.

Ice Barrel 500 Fully Insulated Cold Plunge Barrel Review Summary

4.9

113 online ratings
The summary star rating & review is based on aggregated reviews of this product across the web. It cannot be altered by the merchant and can be verified by emailing support@onereview.app.

What people like

Users highly value the superior insulation and upright design of this cold plunge solution. It is frequently praised for its ability to maintain low temperatures for extended periods even without an external chiller, and for its ergonomic internal features like the built-in seat and steps. While it requires a significant financial investment, the convenience of the chiller-ready ports and the durable, high-quality construction make it a top choice for serious recovery enthusiasts who prefer a vertical immersion experience over a horizontal tub.

Pros

  • Superior Thermal Insulation: The thick foam-filled walls are highly effective at maintaining water temperature, significantly reducing the amount of ice needed for each session.
  • Built-in Interior Seating: The integrated seat and steps provide a more comfortable and stable experience, allowing for a more relaxed upright soak compared to older models.
  • Seamless Chiller Integration: Pre-installed ports make it incredibly easy to connect a cooling unit without the need for additional drilling or complex modifications.
  • Compact Vertical Design: The upright posture takes up a much smaller footprint than traditional tubs, making it ideal for users with limited space on patios or in garages.
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Benefits of cold plunge infographic showing recovery, inflammation, circulation, resilience, energy, and mood support

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Expert Guidance

Questions before or after your order? We’re here for you

Ice Barrel 500 — Fully Insulated Cold Plunge Barrel

Upright. Insulated. Built for Daily Cold Therapy.

Step in. Cool down. Recover faster.
The Ice Barrel 500 is the most complete upright cold plunge on the market — fully insulated, spacious enough for athletes up to 6’9", and engineered for daily use. Whether you’re using ice or pairing it with a chiller, the Ice Barrel 500 keeps your water cold longer and makes every plunge effortless.

Made in the USA from recycled materials. Built to last a lifetime.

Why the Ice Barrel 500?
  • 🧭 Fully Insulated — Thick polyurethane foam insulation throughout the barrel and lid keeps water colder for longer, especially in warm weather — whether you’re using ice or a chiller.
  • 🧘 Spacious Upright Position — The integrated seat and generous interior allow you to sit comfortably upright and submerge up to your neck for maximum full-body benefit.
  • 🧰 Easy Entry & Exit — Built-in steps and an internal seat make getting in and out simple — no awkward climbing or balancing required.
  • ❄️ Chiller-Ready — 3/4" NPT chiller ports (14 TPI) let you connect a chiller for precise temperature control without ice. Compatible with the Ice Barrel Chiller (available as an add-on).
  • 🇺🇸 Made in the USA — Crafted from recycled materials with a limited lifetime warranty.
Specifications
  • Dimensions (W×H×L): 30.7" × 42.1" × 57.6"
  • Capacity: 356 liters (94 gallons)
  • Empty Weight: 104 lbs.
  • Max Person Height: Comfortably fits up to 6’9"
  • Chiller Ports: 3/4" NPT, 14 TPI
  • Origin: Made in the USA from recycled materials
  • Warranty: Limited lifetime warranty
  • Patent: Patent pending
What’s Included / Notes
  • ✅ Ice Barrel 500 with insulated lid
  • ✅ Built-in steps and internal seat
  • ✅ Drain spout (assembly required)
  • ⚠️ Does NOT include wrenches (as seen in the Replacement Parts Kit)
  • 🔌 Add the Ice Barrel Chiller for precise, ice-free temperature control (available as a variant above)
Cold Therapy Benefits
  • 💪 Muscle Recovery — Reduce inflammation and soreness after training
  • 🧠 Mental Resilience — Build stress tolerance and mental toughness through deliberate cold exposure
  • Energy & Alertness — Cold immersion triggers norepinephrine release for a natural energy boost
  • 😴 Sleep Quality — Regulate body temperature for deeper, more restorative sleep
  • 🔥 Metabolism — Activate brown fat and support metabolic health
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